Loretta Milo will be holding public classes throughout White Belt week.  Click the picture to enlarge it.

Here are some small (4/page) black&white handouts

The November White Belt in Phoenix has met requirements and it's happening soon.  It's not too late to signup! 

If you want to know more before you decide, feel free to call or email Loretta - she is very easy and fun to talk with and she wants to make this happen.

White Belt can be many things to many people and one thing is a wonderful gift of time and love to give your own body, mind, emotions and spirit.  Take a week out just for you.

More info and sign up at NiaNow.com 

Oct 15-16 SPECIAL EVENTS with Loretta Milo, Nia Black Belt Trainer

ALL THESE EVENTS ARE IN PHOENIX
MOST EVENTS ARE OPEN TO EVERYONE
NEW-TO-NIA WELCOME!

Saturday Evening Nia Class
Date: Saturday, October 15, 2011
Time: 6:30pm - 7:45pm
Location: Equilibrium studio (802 W Osborn Rd, Phoenix)
Fee: $15
Open to ALL Arizona students and teachers! But the space is limited... Just email loretta@lorettamilo.com to reserve your space.

Sunday Morning Nia Class and White Belt Q&A 
Date: Sunday, October 16, 2011
Time: 11am
Location: Village Health Club (4444 E Camelback Rd, Phoenix)
Fee: $17 (includes full day pass to Village Club)
Casey Fernandez hosts Guest Teacher Loretta Milo with White Belt Q&A immediately following class.
Open to ALL Arizona students and teachers!   No reservations needed.

Sunday Afternoon Nia Class and White Belt Info Party!
Date: Sunday, October 16, 2011
Time: 3:00pm - 5:00pm
Location:  Sports Club at City Square (4000 North Central Avenue, Phoenix)
Fee: $10
Open to ALL Arizona students and teachers. The class will be followed by a White Belt Info Party! Join me for a fun open forum on Nia's White Belt Intensive.

Note to Arizona White Belt Graduates: This will be your first opportunity to sign up and reserve your 4 free audit sessions of the upcoming White Belt -- on a first come, first served basis.  Contact loretta@lorettamilo.com for more info and to sign up for audit sessions.

Sunday Evening Nia Class
Date: Sunday, October 16, 2011
Time: 6:30pm - 7:45pm
Location: Equilibrium studio (802 W Osborn Rd, Phoenix)
Fee: $15
Open to ALL Arizona students and teachers! But the space is limited... Just email loretta@lorettamilo.com to reserve your space.

Saturday Belt Grad Cadence Immersion
Date: Saturday, October 15, 2011
Time: 1:00pm - 5:30pm
Location: First United Methodist Church(5510 N Central Avenue, Phoenix, AZ 85012)
Fee: $40
Loretta offers another Nia Routine Immersion "Cadence" for all Nia white belt graduates.  You do not have to be actively teaching to attend this Immersion! In fact, this Immersion is designed for all levels of teaching experience. She will include tips and tricks for learning Nia Routines as well as ways to embody a New Nia Routine quickly. Save your place by registering below!Can't attend? The fully dressed bars and choreography are available to those who can not attend, obtain further information by emailing  loretta@lorettamilo.com.

Click the picture to make it bigger. 

Razel says "we will be doing Nia at the workshop" 

YIKES! - I sent out some notices with the wrong day for the jam - the FREE JAM is this weekend on SUNDAY.  I'm so sorry for any confusion.  Hope to see you there!

Date: SUNDAY, October 9, 2011
Time: noon - 1pm (& join us for lunch afterwards)
Location: Scottsdale AthleticClub 
(8225 E. Indian Bend Road, Scottsdale 
Fee: FREE!!!
New-to-Nia and non-members welcome!
Hosted by Razel Wolf
You are invited to join Nia teachers and friends for lunch or a snack at OC Seven, the restaurant across the atrium from the Jam (liunch not included in Jam). Excellent food and a way to thank Scottsdale Athletic Club for sponsoring two FREE Jams!