In The Valley

Sundays 11am                  The Camelback Village

P. Casey Maples                4444 E. Camelback, Phx.

609.647.6762 cell/text

                             Call, Email or Text for More Info

Mondays 9:30am               The DC Ranch Village
Betti Ahmed                        18501 N. Thompson Peak, Scottsdale

281.389.9165 cell/text

                            Call, Email or Text for More Info

Debbie Kindoll, and Michelle Rene',

            Are also teaching in the East Valley. Please reach out to them to verify.

This site is a work in progress. Please bear with us as we keep improving. Thank you!

Combining 9 movement forms, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul. Through Movement We Find Health!

Welcome to!

  • Subtle Breath6:06

White Belt Training in the Valley

with Loretta Milo

Forming NOW for Oct./Nov. 2017