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Continue enjoying this monthly event at Metta Yoga with Casey. 

*Please note that Nia Noir (5/17) will be at 7:15pm NOT 7:30pm.*

 
 
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Check out this amazing event and opportunity to get into the healthy chocolate business. You will be able to taste the chocolate and learn more about the business and how you can be a part of this amazing company. I've tried the chocolate, and believe me, it's good! 

 
 
WHEN:
Saturday, April 20, 2013

WHERE:
Expressive Art Studio
3838 E. Fort Lowell

TIME:
9:30 am - 12:00 pm (Focus: 52 Moves - Incorporating study of skeletal and muscular systems of the body!)

1:00 - 3:30 pm (Focus: Joy of Movement - With a special Astrology talk by Sarah, who is also a Counseling Astrologer and Personal Coach.)

COMMUNITY LUNCH:
12 - 1 pm

COST: Take either session for $40, or both for $70.

For info and to register contact Holly: Hollysack100@gmail.com or 520-237-3979.
 

Nia at Metta Yoga

04/10/2013

 
 
 
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Many thanks to Betti Ahmed who is taking over AZNiaNow as of April, 2013.  

 
 
Posted on Arizona Community Yoga by Jenna Zizzo ~

"As a yogi and former dancer, I’ve always loved the similarities between dance and yoga: the focus on alignment, the use of balance and flexibility, the physical awareness.  I have also wondered why, since so many of my fellow yogis are dancers or have studied dance in the past, there isn’t a type of practice that incorporates dance movement or choreography, but that still stays within the realm of yoga, connecting movement and breath.

Well, I found my answer one Sunday afternoon in the form of Nia..."

READ MORE AT www.arizonayogacommunity.com/
 
 
 
 
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Tara writes ...
"new class Sundays at 3:30pm at inner vision chandler, starting on the 24th"

Inner Vision Yoga has several locations.  The Chandler location is in the Boardwalk at Andersen Springs at:
http://www.innervisionyoga.com/
1949 W Ray Rd # 8
Chandler , AZ 

 
 
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Casey is hosting this Jam at The Village Health Club.

Friday Feb 22 7pm
Social hour following with lounge specials.

The Village Health Club, 4444 East Camelback, Phoenix.

Note - the Saturday workshops have been postponed as Loretta will not be in town after all.

See you at the Jam! 

$17 non members
$10 members

 
 
Casey says a journalist will be at the class and hopes to get some publicity for Nia in Arizona.  Regular Metta class pricing applies.
Metta Yoga | 3742 E Indian School Rd. | Phoenix | AZ | 85018
feel free to move with Casey through NIA NOIR in an ambient candlelight setting on Friday February 1st at 7:30pm. Continue with celebrating gratitude and ease while moving through NIA LIGHT Sunday february 17th at 1pm. 
Regular class pricing applies (join as drop-in, use your punch card, Metta Members FREE).